Positive Change Starts Here.

Gentle guidance and compassionate support to help you embrace new possibilities and rediscover balance.

Why Counselling?

Life can feel overwhelming at times. Whatever your concerns, sharing your thoughts with someone who truly listens can make them more manageable.

Counselling provides a dedicated, confidential space where you can explore your experiences without judgement. Together, we can look at challenges from new perspectives and uncover practical ways forward.

If you feel anxious, stuck, or unsure whether counselling is right for you, I invite you to take the first step with a free 15-minute consultation — no pressure, just a chance to ask questions and see how counselling could support you.

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A Safe Space

We’ve created a welcoming and supportive environment where you can take the time you need for yourself. Appointments will take place in our soothing environment with fully private rooms, complimentary tea and water, and individualised care.

 

Rue de Fliquet, Jersey JE3 6BP

Hours
Monday–Friday
10am–6pm

Phone
07700 772136

In-person and remote options

If you can’t meet in person, Positive Change offers teletherapy, support is available wherever you are.

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Our services

  • A sketch of an armchair with a high back and curved armrests, drawn with white lines on a black background.

    Individual Therapy

  • Line drawing of a man and woman holding hands, walking away from the viewer. The man has a shaved head and is dressed in a long-sleeve shirt and shorts. The woman has long hair and is wearing a long top and pants. Three hearts are floating nearby.

    Couples Therapy

  • Line drawing of a woman holding a sleeping baby close to her face, with long flowing hair and a peaceful expression, on a bright green background.

    Infant Mortality Therapy

“Working with Nicky has been truly life-changing. From the very first session, I felt listened to and supported in a way that made it easy to open up. Her calm, compassionate approach helped me to see things more clearly and gave me the confidence to make positive changes in my life.”

— JENNIE L., POSITIVE CHANGE CLIENT

Our blog

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This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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A woman with curly hair is laughing while lying on a brown couch in a living room. She is wearing blue floral pajama pants and a gray shirt. There are colorful pillows and houseplants in the background, and a table with drinks is in the foreground.

Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Get started, today.

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